| Water | 29.4g |
| Energy | 360.0kcal |
| Energy | 1506.0kJ |
| Protein | 7.1g |
| Total lipid (fat) | 18.3g |
| Ash | 1.4g |
| Carbohydrate, by difference | 43.7g |
| Fiber, total dietary | 1.2g |
| Calcium, Ca | 118.0mg |
| Iron, Fe | 0.76mg |
| Magnesium, Mg | 19.0mg |
| Phosphorus, P | 98.0mg |
| Potassium, K | 137.0mg |
| Sodium, Na | 357.0mg |
| Zinc, Zn | 0.63mg |
| Copper, Cu | 0.095mg |
| Manganese, Mn | 0.21mg |
| Selenium, Se | 11.9??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.15mg |
| Riboflavin | 0.13mg |
| Niacin | 0.83mg |
| Pantothenic acid | 0.416mg |
| Vitamin B-6 | 0.069mg |
| Folate, total | 43.0??g |
| Folic acid | 12.0??g |
| Folate, food | 31.0??g |
| Folate, DFE | 51.0??g |
| Vitamin B-12 | 0.3??g |
| Vitamin A, IU | 254.0IU |
| Fatty acids, total saturated | 6.059g |
| 4:0 | 0.102g |
| 6:0 | 0.03g |
| 8:0 | 0.035g |
| 10:0 | 0.069g |
| 12:0 | 0.048g |
| 14:0 | 0.437g |
| 16:0 | 3.138g |
| 18:0 | 2.084g |
| Fatty acids, total monounsaturated | 9.057g |
| 16:1 undifferentiated | 0.159g |
| 18:1 undifferentiated | 8.843g |
| 20:1 | 0.004g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.032g |
| 18:2 undifferentiated | 1.861g |
| 18:3 undifferentiated | 0.142g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.022g |
| 20:5 n-3 (EPA) | 0.001g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.006g |
| Cholesterol | 76.0mg |
| Tryptophan | 0.078g |
| Threonine | 0.262g |
| Isoleucine | 0.319g |
| Leucine | 0.555g |
| Lysine | 0.388g |
| Methionine | 0.142g |
| Cystine | 0.112g |
| Phenylalanine | 0.343g |
| Tyrosine | 0.256g |
| Valine | 0.354g |
| Arginine | 0.313g |
| Histidine | 0.183g |
| Alanine | 0.267g |
| Aspartic acid | 0.485g |
| Glutamic acid | 1.725g |
| Glycine | 0.221g |
| Proline | 0.6g |
| Serine | 0.374g |